A Fun and Interactive Cooking Session with Dr. Varich and the Edible Education Experience at the Emeril Lagasse Kitchen House & Garden in Orlando.

Discover the wonders of ancient grains in this hands-on cooking session. Learn about the variety of whole grains, their many health benefits, and how to make quick, easy, and delicious preparations that your family and friends will love. We will sample a large variety of ancient grains to discover our favorites and create delicious recipes centered on these grains, all while learning why the healthiest diet is low in refined carbohydrates but high in whole carbohydrates, including whole grains. Join us in exploring the delicious world of ancient grains together!

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