November 29, 2023. Time TBD

Healthy Holiday Cooking

October 10, 2023 @ 11:00 to noon:

Menopause and Peri-menopause: What You Need to Know Now

September 14,  2023 @ 11:00 to noon:

Slowing Aging: The Latest Research Tells Us How

August 16, 2023. time TBD

Anti-inflammatory Cooking

August 3, 2023, 11:00 to noon:

Sprouts and Microgreens are Superfoods (with hands-on growing session)

June 29, 2023 @ 11:00 to noon:

Sprouts and Microgreens are Superfoods (with hands-on growing session)

June 6, 2023 @11:00 to noon:

Brain Health Information and Brain Healthy Food Tasting

April 22, 2023 @ 7:30 to noon:

Earth Day Celebration: Grow Your Own Microgreen Tray (with hands-on activity)

March 21, 2023 @ 12-1 pm:

Simple Ways to Health-Up Any Meal

February 23, 2023 @ 1-2 pm:

Easy Tips for Choosing and Storing Produce for Maximal Nutrition

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