Cream of Cauliflower Mushroom Soup

This soup is the perfect comfort food. Roasted cauliflower adds a silky, creamy texture without the heavy cream. Try serving with a hearty bread for dipping.

Makes 4-6 Servings

Ingredients

  • 1 large head cauliflower, chopped into florets
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 2 cups white or baby bella mushrooms, sliced
  • 4 cups vegetable broth
  • Olive oil spray
  • 1 teaspoon dried (or 2 teaspoons fresh) thyme leaves
  • Salt and pepper, to taste
  • Fresh thyme, for garnish (optional)

Instructions

Step 1: Roast the Cauliflower

  • Preheat the oven to 400°F (200°C).
  • Spray the pan with oil spray to coat.
  • Spread the cauliflower florets evenly on the pan with space between pieces for even cooking.
  • Spray the top of the florets with more olive oil spray.
  • Roast for 20-25 minutes, or until tender and beginning to brown slightly. Set aside.

Step 2: Sauté the Aromatics

  • Spray a large pot with oil spray and heat over medium heat.
  • Add the onion and cook for 3-4 minutes until softened.
  • Add the mushrooms and sauté for 5-6 minutes, or until browned.
  • Stir in the garlic and cook for 1 minute until fragrant.
  • At this point, you can remove a few mushrooms for garnishing. Set aside.
  • Tip:If you prefer a chunkier texture, you can remove about 1/3 of the mushrooms at this point, chop them and set aside to add to the soup after blending.  

Step 3: Simmer the Soup

  • Pour in the vegetable broth and add the roasted cauliflower.
  • Bring to a boil. Reduce heat and let it simmer for 10-15 minutes.

Step 4: Blend the Soup

  • Cool soup slightly and add to a blender (in multiple batches if necessary). Purée the soup until smooth and creamy.
  • Taste and add salt and pepper as desired.
  • If you removed and chopped some of the mushrooms, add them back now and stir in.

Step 5: Serve and Garnish

  • Ladle the soup into bowls, garnishing with a few mushroom slices and fresh thyme if desired.
  • Serve with hearty, crusty bread on the side.

 

 

Adapted from: https://honestcooking.com/